Performance Mindset Training
Mental performance you can measure, practice and repeat.
Develop mental performance strategies rooted in behavioral science to help athletes and coaches achieve consistent, measurable results.
Grounded in behavioral sport psychology, a recognized subspecialty of applied behavior analysis.
At a glance
What's included
Is this for you?
Built for athletes and the people who coach them.
Who this is for
- Athletes seeking mental performance skills beyond traditional sport psychology
- Coaches integrating behavioral approaches to mindset development
- Sport professionals building resilience and consistency frameworks
Skills you'll gain
- Behavioral self-management and self-monitoring techniques
- Antecedent strategies for pre-competition readiness
- Building behavioral momentum for sustained performance
- Identifying and modifying performance-interfering behaviors
Outcomes you'll achieve
- A personal performance protocol built on behavioral principles
- Less performance variability through systematic self-management
- Pre-performance routines that are measurable and replicable
- Mindset-related behaviors tracked with objective data systems
Course structure
Five modules, from first principles to lasting habits.
Learn the science behind performance behavior, build your own systems and routines, and keep them working under pressure — season after season.
1
Behavioral Foundations of Mindset
Operant and respondent processes in performance contexts.
2
Self-Management Systems
Self-monitoring, goal-setting and self-reinforcement.
3
Pre-Performance Routines
Designing antecedent strategies for optimal readiness.
4
Performance Under Pressure
Managing anxiety-related behaviors with behavioral tools.
5
Long-Term Mindset Maintenance
Sustaining behavioral gains across seasons and careers.
Pricing
One program. Pay in full or in three.
Complete program
Full Program
$299 one-time
or 3 monthly payments of $109
- All 5 modules
- Performance protocols
- Self-paced learning
- Completion certificate
Learning format
Study your way, track every step.
Self-paced modules
Learn on your schedule with structured content.
Assessments included
Test your knowledge with built-in quizzes.
Progress tracking
Track progress through each module and unit.
Completion certificates
Earn certificates upon successful completion.
Ready to get started?
Begin building practical behavioral science skills today.
Educational use only. BxM does not guarantee exam results or certification. Read Terms & Conditions